tag:blogger.com,1999:blog-5529309262484857340.post6676284210816267687..comments2012-11-22T03:00:43.633-08:00Comments on Tinkering with Nutrition: A Traditional Brazilian Way of EatingEzerhttp://www.blogger.com/profile/02373617761960602053noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5529309262484857340.post-86624732176971844352011-08-19T06:41:45.992-07:002011-08-19T06:41:45.992-07:00Jen,
I would love if you shared your impressions ...Jen,<br /><br />I would love if you shared your impressions about the recipe, the taste etc :-)<br /><br />Aaron,<br /><br />I can post my usual meals, if you don't mind that those are not so typical brazilian meals, except maybe the lunch (though I eat more eggs and vegetables and less rice than most of the brazilian people). Usually, I don't have breakfast, just because I get up in time to work and don't feel hunger. In the evening, tipically, I eat sweet potatoes with a lot of butter, and coffee and milk, and I have kefir plain or with fruit, nuts, coconut etc. If supplements count as food (though they aren't so tasty ;-)), I take 260g of magnesium (magnesium glycinate) and 2g fish oil, daily. When I snack, I usually eat some nuts (almonds, brazil nuts, pistacchios, cashews), smoothies (avocado, strawberries, bananas) and boiled eggs with olive oil and salt. I think that's it. :-)Ezerhttps://www.blogger.com/profile/02373617761960602053noreply@blogger.comtag:blogger.com,1999:blog-5529309262484857340.post-30528430216181648722011-08-18T14:36:06.242-07:002011-08-18T14:36:06.242-07:00Any chance you can post an entire days worth of me...Any chance you can post an entire days worth of meals-<br /><br />I'm interested if eat 2 or 3 meals a day.<br /><br />Also, if you eat more fruit in the morning or night.<br /><br />Getting insight into another's way of eating is really interesting.Aaronhttps://www.blogger.com/profile/14565481105849556142noreply@blogger.comtag:blogger.com,1999:blog-5529309262484857340.post-62959302484070720292011-08-17T06:36:48.774-07:002011-08-17T06:36:48.774-07:00That looks absolutely delicious! Look forward to ...That looks absolutely delicious! Look forward to the recipe.Jennyhttps://www.blogger.com/profile/05613367700086739267noreply@blogger.comtag:blogger.com,1999:blog-5529309262484857340.post-34642183347801386712011-08-15T19:55:50.540-07:002011-08-15T19:55:50.540-07:00Hi Patricia! I love beans so much, but I try not t...Hi Patricia! I love beans so much, but I try not to eat much of it in restaurants, because they use vegetable oils in cooking and don't prepare it properly (don't soak it). I don't have problems with the carbs itself (refined carbs and sugar are another story, wich I avoid), and beans are a gem of nutrition, wich I'll try to demonstrate in a next post. And yes, 'feijoada' + 'couve mineira' + 'torresminho' + hammock = Life is good! (i don't like 'caipirinha' that much) :-)Ezerhttps://www.blogger.com/profile/02373617761960602053noreply@blogger.comtag:blogger.com,1999:blog-5529309262484857340.post-30413366804090709772011-08-15T14:59:34.251-07:002011-08-15T14:59:34.251-07:00Ezer, I love black beans, but I limit my carbs. On...Ezer, I love black beans, but I limit my carbs. One thing I love, though, is eating all the delicious pork bits that are cooked in black beans for 'feijoada'! And of course, accompanied by 'couve mineira' and 'torresminho'. Maybe even a sugarless 'caipirinha'...and a hammock afterwards ;)Patriciahttps://www.blogger.com/profile/10365458055213594561noreply@blogger.com